{"id":1354,"date":"2009-03-21T10:59:00","date_gmt":"2009-03-21T00:59:00","guid":{"rendered":"http:\/\/yewenyi.net\/wpblog\/?p=1354"},"modified":"2009-03-21T10:59:00","modified_gmt":"2009-03-21T00:59:00","slug":"dhbc-second-ride","status":"publish","type":"post","link":"https:\/\/yewenyi.net\/wp\/old\/?p=1354","title":{"rendered":"dhbc second ride"},"content":{"rendered":"<div style=\"text-align: justify\">I went on the second bike ride with the <a href=\"http:\/\/dhbc.org.au\/\">dhbc<\/a>. I have since joined. I was greatly improved after my previous ride and I actually managed a full lap of centennial park and did not crash with any other cyclists this time. I was very pleased with my improvement in fitness.<br \/>\n<a title=\"Go to the photo page\" href=\"http:\/\/www.flickr.com\/photos\/yewenyi\/3370800171\/\"><img decoding=\"async\" src=\"http:\/\/static.flickr.com\/3448\/3370800171_829c579b6b.jpg\" alt=\"bike ride 2009-03-21 map\" \/><\/a><br \/>\n<a title=\"Go to the photo page\" href=\"http:\/\/www.flickr.com\/photos\/yewenyi\/3370528171\/\"><img decoding=\"async\" src=\"http:\/\/static.flickr.com\/3652\/3370528171_5d8de9ec28_m.jpg\" alt=\"legs\" \/><\/a><a title=\"Go to the photo page\" href=\"http:\/\/www.flickr.com\/photos\/yewenyi\/3370634513\/\"><img decoding=\"async\" src=\"http:\/\/static.flickr.com\/3418\/3370634513_cd8a4f2d89_m.jpg\" alt=\"cycling\" \/><\/a><br \/>\nand I just found this movie on you-tube!\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I went on the second bike ride with the dhbc. I have since joined. I was greatly improved after my[&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[1076,1525,3083,3207],"class_list":["post-1354","post","type-post","status-publish","format-standard","hentry","category-giant","tag-dhbc","tag-giant","tag-ride","tag-saturday-slowies"],"_links":{"self":[{"href":"https:\/\/yewenyi.net\/wp\/old\/index.php?rest_route=\/wp\/v2\/posts\/1354"}],"collection":[{"href":"https:\/\/yewenyi.net\/wp\/old\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yewenyi.net\/wp\/old\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yewenyi.net\/wp\/old\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yewenyi.net\/wp\/old\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1354"}],"version-history":[{"count":0,"href":"https:\/\/yewenyi.net\/wp\/old\/index.php?rest_route=\/wp\/v2\/posts\/1354\/revisions"}],"wp:attachment":[{"href":"https:\/\/yewenyi.net\/wp\/old\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yewenyi.net\/wp\/old\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yewenyi.net\/wp\/old\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}